1st Food: considering that I ate a yogurt after running I thought lunch would be late. Well, I cooked this leek and egg wrap at 11:30am. Mit? I wake up before 5 so everything else is pushed up

Chomped on some carrots and hummus while cooking. tell me you chomp while cooking too…
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My  smart Snacking challenge is going okay. I ended up having some of those wheat thin things with PB after this because I was hungry (I even drank a jug o’ water with it).

2. I’ve made a decision to refer to my stomach button as an “ab hole” from now on – any individual with me? (Sorry I had to share another photo of my innie & outie stomach button ab hole.)

3. I don’t feel very fit ideal now. My running has hit a wall. I need to figure out my Race calendar for this year. I feel like I haven’t committed because I’m not confident and lost (there’s a lot of things up in the air at home) and scared.

I’m afraid of everything and one of my 2012 Resolutions was to BE FEARLESS.

So, I’m going to pick something scary to do Tonight.

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just inspecting in, how’s it going? My deal with feels totally congested however my body had energy so I cleaned the house. around 1:30p I walked to train for a tuna to split with Ben.

Ben’s trying out a MMA fitness center as well as came house exhausted. So the men took a nap while I hit up Costco. vegas discovers the very best locations to relax.
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The “take as well as bake” pizzas were $3.00 off so I couldn’t walk away from that deal. But, the sale was only on the pepperoni so I just moved half of them to Ben’s side.

Nothing like freshly baked pizza…

With a side of Daytime syrup junk

I ate two slices with a huge salad. We ate in front of the TV – we never do that unless we’re alone! When we’re together we eat at the table.

Now onto the wardrobe clean Up!

It’s no trick that I don’t understand exactly how to dress…

It’s likewise no trick that I’m not the neatest woman around. I  blame 20% of my lacking fashion sense on my untidy wardrobe (the other 80% is lack of caring). I tend to keep my favorites in one part of the wardrobe as well as truly only reach for those. But, I still have a wardrobe full of stuff I haven’t used in over a year!

I just recently heard of a bit technique that I’m going to try –

The 6 month painless wardrobe clean out

1. flip all your hangers to deal with the other way.

2. When you wear something put it back “the best way” on the rack.

3. In 6 months donate anything that is on a hanger dealing with out. You can make exceptions for seasonal or special event clothes, however the point is to clean out things you don’t use!

This method you don’t have to go with each piece of garments trying to persuade yourself you have used it or are going to wear it soon. saves time as well as keeps ya honest.

Anyone want to try the 6 month wardrobe clean out with me?

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Confession day… blog publish series where I share the things I’ve done or believed this week that I feel a lil guilty about. as well as in the present Coronavirus Social Distancing circumstance – I can’t go to confession at church (not that I’ve went since most likely 12th grade?). So I requirement you to checked out this as well as reassure me that all is forgiven. K. Thanks.

Confession – Coronavirus Quarantine edition Week 1

Updated to add: I wrote this before California governor announced the ‘stay at home’ order throughout the specify yesterday.

(This blog publish series utilized to be on Thursdays, however any type of day is a great day to confess, right?)

I mention something I bought on Amazon however provided the truth that I bought toilet paper last week as well as the shipment has been delayed due to ”weather or natural disaster” – I don’t understand when/if I’ll really get it.

I’ve heard Amazon is prioritizing important products for shipment as well as toilet paper should be on that light, right?

Egyébként is.

My point is – I don’t have toilet paper. as well as I don’t understand if I’ll get the other product I bought yesterday.

I feel the requirement to put ‘week 1’ in the title as there may be a great deal of confessions to come if the social distancing circumstance stays in location for a long time. I hope not though…

Okay, back to the confessions…

>> I was wrong about living at AirBnBs (or similar rentals) as I looked for a new place.

Looking for short term rentals as I’m searching for a long term location to buy or rent takes a great deal longer as well as is a great deal more costly than I realized.

Living out of my suitcase while looking for a new condo / apartment / location to online – is NOT as fun as well as simple as I believed it’d be. looking for a location on AirBnB, VRBO or even genuine estate listings takes A great deal of time.

I’ve booked locations for 2 to 5 weeks at a time. as well as as a stay gets close to the end I begin looking for the next (local) area I’d like to inspect out for a while (this is in an effort to get to understand neighborhoods to see where I’d like to buy or rent long term).

Well, looking for a location that’s in the area, cost range, runner friendly, accepts pets, risk-free as well as offered for the dates I want it – takes days. I’ve spent a number of hours each day browsing all the vacation as well as rental sites when it’s time for my next temporary move.

A great deal of locations don’t take dogs, don’t have at least a couple of weeks available, are method as well expensive, aren’t in a risk-free location… so I have to keep adjusting my browse area, price, dates, etc… in really hopes of booking something.

>> I still like minimalism however I like maximalism when it comes to food as well as toilet paper. 

The minimalist life is great! except it’s not perfect when there’s a around the world pandemic as well as orders to quarantine yourself at home. I utilized to have a completely stocked pantry as well as plenty of additional emergency products as well as toiletries. however living with less means I got rid of so much of those things I kept on hand ‘just in case’.

>> I don’t have a bed, however I just gotten a treadmill…

I’m moving into my parents’ studio apartment casita. When I moved out of my condo I donated or gave away all my furniture. as well as I’ve been staying furnished locations so it’s not a thing. however now that I’m moving into a longer term location – I requirement a bed.

And in my defense – I did stop at IKEA to look at them yesterday. however I was turned away since of the COVID19 situation.

So I did what any type of red-blooded redheaded Mexican marathon runner would do… I went house as well as bought a treadmill.

I heard that there may be a ‘shelter in place’ order as well as I got scared that I wouldn’t be able to run. So I bought a treadmill as well as went looking for my air mattress to utilize as a bed for now.

Priorities, right?

>> I’ve never verified an appt in my life. 

When I have a dentist appointment, the office phone calls as well as texts me to verify a week before the arranged time. Then, they phone call as well as text once again a few days before as well as the day before. The messages ask me to respond to verify the appointment. I never confirm. I don’t understand why, I just can’t.

I feel like if I verify something will come up as well as I’ll miss the visit as well as then – not only did I miss the appointment, however now I’m likewise a liar since I verified it!!

So I just don’t respond at all.

But now with the Coronavirus social distancing circumstance I’m believing my upcoming visit is going to be cancelled as well as all I can believe about is whether or not they’re going to message me to cancel or if it’s still scheduled.

Note: One time one of the receptionists full on asked me why I didn’t respond at all to any type of of the messages… I utilized to go every month when I was doing Invisalign. I assumption they were getting annoyed by my lack of response month after month. That’s why I even understand it was an problem – before her comment I just believed it was simple breezy as well as nobody cared.

>> I gotten a 500 piece puzzle.

Apparently I was feeling extremely ambitious about my puzzle making capabilities and/or believed I’d get bored extremely quick with the quarantine. So I ducked into Marshall’s to discover some board games to play with my family. The only thing they had was a 500 piece puzzle.

Note: I’ve never put together a puzzle myself. The concept kinda got in my head since my friend’s mom got a puzzle for Christmas as well as we started it since she wasn’t super into it.

So when I saw the puzzle at Marshall’s as well as realized it was my only choice – I gotten it! as well as now I truly requirement to put it together because

a. I’m genuinely curious exactly how difficult it is

b. I believe it would be a great exercise for my brain (which usually only thinks about running & eating)

c. I have nothing else to do as I can’t even sleep during the quarantine since I DON’T have A BED.

Now you go… What’s your confession of the day??

Kérjük, vigyázzon magára. Biztonságosan. Bátornak lenni.

Keep going with These:

Coronavirus for Runners – What you requirement to know

What to do if your race is cancelled due to Coronavirus 

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How to get started with intuitive eating podcast 25

Follow @RunEatRepeat on Instagram for the latest running, eating as well as random updates!

This publish is from RunEatRepeat.com – all rights reserved.

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Ben has been working out much more as well as did a great workout today so he suggested pizza as well as wings for dinner. far be it for me to turn down pizza so I agreed ? however – we chose that Saturday will be our “Cheat Day” however the rest of the week we will stay with our healthy eating plan.

Since he was much more about the wings than the pizza, he was fine with us splitting a veggie pizza. Igen! I believe veggie pizza is one of my preferred foods. I heated up some broccoli on the side to sluggish me down a bit ?
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My beautiful other half in the Pysch Ward: A Memoir – book Review
My beautiful other half in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a frightening as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was dynamic as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

Kérdés:
What book or podcast are you listening to now??

What ought to I listen to next?!

Links to the book as well as other evaluations are on RunEatRepeat.com

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When we got house from the shopping center I had a bundle waiting on me. It was a care bundle from my good friend Lisa!!! Ahhh! thanks Lisa ? She sent me Trader Joe’s goodness.

I promptly dug into this box because I’d never tried this before… I cannot get sufficient dark chocolate. say thanks to you Lisa, this completely brightened my day ?

Yum! When I got house from the shopping center I likewise had an apple

and a banana with PB. It’s so weird, however I have been craving bananas with PB everyday this week?!?! one of the reasons may be since I typically eat bananas with PB for breakfast in some type practically everyday.

And in spite of the truth that somebody explained (in the anonymous questions) today that I eat a great deal of sugar, I ended the day with two Chickpea Blondies. I am saving the last two for my mother ?

Anonymous Question…

Question: Do you ever get pressure from household members to stray from your healthy eating habits? I get comments from my household about “having a salad AGAIN” as well as my mother gets upset if I don’t want a cookie or something else she has just made in favor of healthier food. Megőrjít…

Monica: Not really. I’m lucky to have people around me that understand much better than to provide me crap about what I eat ? Ha, kinda kidding – however I ended up being vegetarian directly out of high school, so they’re utilized to it.  My sibling teases me about my “healthy crap”, however that’s not a huge deal.

I do nevertheless get mad when I want to indulge as well as everybody makes a huge offer about it –  “Oh, Monica’s eating X…” or “Monica’s on a diet…”

Um, leave me alone.

After time I believe people get utilized to your eating practices as well as the pressure will stop. Some people utilized to provide me a difficult time about not eating meat, however now it’s just part of the deal.

I believe you have to determine the reasons why somebody is pushing food on you. When it concerns moms, numerous times they are just trying to take care of you – as well as they will keep trying to take care of you since it’s their task (which comes from a great place).

I would suggest taking the food she provides in some cases as well as expressing exactly how much you appreciate it or letting her assist make you a healthy meal that you’ll delight in ? I believe the essential is to make sure your mother (or hostess) feels like she is taking care of your needs.

Question: What do you utilize on your hair?  It’s always so shiny as well as quite looking!

Monica: This is really truly embarrassing since I commonly just utilize whatever’s on sale. currently I am utilizing Costco shampoo as well as conditioner since now that Ben has long hair, he utilizes whatever’s in the shower (even if it’s expensive!).

I credit rating shiny hair to what I eat. I eat a great deal of fruits, , whole grains as well as fats. I am commonly questioned about where I get so much energy as well as I credit rating the food I eat too.

This photo of me is Ben’s preferred as well as he always talks about my shiny hair in it. In the background is the Hoover Dam – it was taken on the method to the Grand Canyon on oUr hírhedt harmadik dátum?

*************************************************** **************************

Igen, ma már ezt a mai napon üvegeztem, amikor megvitattam, hogy vasárnap szerdán megyek Kaliforniába. Amellett, hogy akkor ismét elmegyek a hónap végén, miután egy gyors megállást végeztek Vegasban !!! – Kalifornia itt jövök …

KÉRDÉS: Van -e csaló napja, vagy csak a kényeztetéseket teszed az életedben?

Én: A hét folyamán számos kezem van, és számos kezem van, tehát azt hiszem, hogy ez a csaló nap nagyon soknak tűnik. Különösen szeretem ezt a Ben -t, és én is pontosan ugyanazon az oldalon vagyok vele, így nem javasolja a kényeztető ételeket más véletlenszerű napokon. Pontosan látni fogjuk, hogyan működik ez.

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Hello. So, according to the very reputable source Twitter – yesterday was national have a bad Day Day. and good ol’ Run eat Repeat took that very seriously and crashed.

The POTM check in for Wednesday will be up and available until Friday!! update that post with your Wed workout and this post for Thursday. Ya feel me?
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In eating news… I used a packet of chocolate hazelnut butter to make my favorite easy oatmeal cookie. Do it do it. The original recipe was just one big cookie but I’ve been making two or three small ones.

I also found this picture and a bunch of other random ones from this weekend on my phone. They are so weird, but I can’t share much because my peeps would try to kill me. (Read: I’ll share them when I know they’re too busy to read.)

Also – Pizza Hut tweeted me. I feel fancy like eating pizza.

Me getting ready for Thanksgiving:

Finding the best Running shoe for You

Since I’m giving away 5 pairs of Mizuno running shoes this week I wanted to share some resources on how to find the ideal shoe for you. I really believe having the right shoes are crucial for running and avoiding injury.

My #1 idea is to go to a running shoe store and get sized, talk with someone about how much you run and have them check your gait. There are a lot of places that have treadmills and/or video options to enjoy you!

Then, choose the best shoe for you. If you don’t have access to that check out Mizuno’s shoe Finder…

Mizuno shoe Finder

If you already have a running shoe you dig you can use the switch from another brand option

Most of my runner pals wear the Mizuno Wave Rider which is a neutral, light but still supportive shoe. two of the best runners I know vow by this pair!!

If you need a little a lot more shoe and/or run long distance and don’t have best form the Wave inspire is a good option.

Pile on the Miles check in Thursday

Leave a comment on this post with your check in for Thursday! One person will win a pair of Mizuno Running shoes!!

(Leave a comment on Wednesday’s post with your Wednesday check in.)

I’ll announce winners Monday!

What’s your workout today?

Disclaimer: some of my favorite companies have donated prizes for pile on the Miles. All opinions are my own.

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